LADY STARS
Our lady stars program (Grades 4-12) IS SPECIFICALLY DESIGNED TO achieve 4 goals:
1. Skill Improvement: Enhance fundamental basketball skills, including ball handling, dribbling, shooting, passing, rebounding, moving without the ball, defense, and court awareness.
2. Physical Conditioning: Improve basketball-specific physical conditioning, including speed, agility, reaction time, and explosiveness.
3. Team-Building and Sportsmanship: Engage participants in team-building activities to foster teamwork and sportsmanship.
4. Mental Preparation: Prepare players mentally for competitive play, instilling confidence and strategic thinking.
fall programs
The Lady Stars Fall Skills Basketball Program is designed exclusively for girls in 4th–6th grade who want to grow their game in a positive, competitive environment. Players will develop strong fundamentals through focused drills, skill work, and game-like situations. Each session is led by certified Manzer trainers who provide high-level instruction and encouragement. This program builds confidence, teamwork, and a solid foundation for future basketball success.
One of the absolute best ways for players to take their game to the next level.
In these 60-minue sessions, players are able to work on skills that are specifically tailored to their experience level and ability with the full attention of a Manzer certified trainer.
If interested in an individual workout, please click the button below to email us for rates and availability of our skills trainers.